The reasons people seek therapy are varied but often feel overwhelming and inescapable. Feelings of anger, sadness, rejection and loneliness contribute to weak relationships and negative self-images.
My specialties are grief and loss, anxiety, depression, and interpersonal conflict. My approach to addressing your concerns is anchored in compassion, empathy, and hope which can ignite positive changes. Together, we will process past and present wounds, identify coping skills, and strengthen your sense of value and purpose.
I bring passion to resolving intrapersonal conflict related to bicultural identities, grief & loss, miltary service, and chronic illness. I also recognize the need to feel heard and understood about the strain of balancing multiple roles as spouses, children, parents, and friends. I am accepting new referrals.